Serenity Meditation

Original price was: $7.99.Current price is: $6.49.

Serenity Meditation

includes 18 minutes of audio

SKU: NAB_00038_AUD Categories: , , Tag:


Guided Meditation: Serenity

Assume a comfortable position.

Shut your eyes as you start relax.

Take in a deep breath, now breathe out, emptying your lungs entirely.

And once again. Take full deep breaths, never strained or rushed. Breathe in strength, breathe out tension. Carry on to relax. Take full deep breaths. Allow your breathing to discover its own natural, unhurried pace.

And as ideas enter your mind, allow them go without attachment…


Full MRR Included