Nourishing Our Body – Nourishing Our Spirit
Many times our choice to become vegetarian isn’t only for health, environmental, or economical reasons, but also spiritual. There is a heartfelt connection between vegetarianism and the deeper side of nourishment.
We must learn to nourish ourselves not only physically, but also spiritually. The subject of nutrition is not simply a question of the food we eat at meals. Besides nutrients, foods contain scents, colors and invisible particles that attract pure light, light that is so essential for our joyful life and well-being.
The choice we make is therefore always of consequential significance.
Grains, fruits and vegetables naturally grow and flourish in sunlight, and you could deduce they are actually their own form of light. In order to develop the qualities of the heart, we must eat not only peacefully, but consciously.
Therefore it makes sense to consume food that is nourished by sunlight.
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